"I am not a figure competitor.  I am not a Crossfit champion turned trainer.  I am not a body building title holder.  I am a mom of four that transformed my body through reasonable, sustainable dietary changes and movement.

 

I do activities I love, take on new challenges, and as a result I have achieved a fitness level I could have never imagined.  Who knew that by finding activity I enjoyed with the right knowledge, support and mindset would lead to peak fitness for the longterm.  

​

​

​

Now, I love helping others find their "fit".  I aim to motivate, inspire, support, and coach clients to their best fitness that works with THEIR goals and lives.  Come move with me and see what it possible!"

​

Andrea Sereda

MSW, NASM-CPT, Canfitpro FIS