VIRTUAL FITNESS
Finding Your "Fit" at Home
We offer both online group fitness including HIIT, Barre, Zumba, and Zumba Gold as well as personal training. Find your perfect fit here!
I'D LIKE TO KNOW MORE ABOUT
How we are different from Andrea, our head coach and trainer -
"I am not a figure competitor. I am not a Crossfit champion turned trainer. I am not a body building title holder. I am a mom of four that transformed my body through reasonable, sustainable dietary changes and movement.
I do activities I love, take on new challenges, and as a result I have achieved a fitness level I could have never imagined. Who knew that by finding activity I enjoyed with the right knowledge, support and mindset would lead to peak fitness for the longterm.
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Now, I love helping others find their "fit". I aim to motivate, inspire, support, and coach clients to their best fitness that works with THEIR goals and lives. Come move with me and see what it possible!"
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Andrea Sereda
MSW, NASM-CPT, Canfitpro FIS