Journey Health Studio is a complete, online, virtual health studio offering weekly live, interactive group fitness classes including Barre, Zumba, STRONG Nation, Stretch & Mobility Flow, and Zumba Gold, on demand fitness classes to access when it fits for you, one-on-one behavioural health coaching, nutrition coaching, and personal training.  We are a community of people looking for sustainable solutions for longterm health and offer services to support that journey and the whole person through three major areas: 

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All of our services are accessed online, which means you can join us from anywhere in the world.  All you need is a computer, tablet or phone, an internet connection, and a free Zoom account.  Once you book your classes or services you will receive a link by email to join us where ever you are.  On demand classes are accessed right through the website, no link needed!  Join us and embark on your very own journey.


If you have any questions, please do not hesitate to be in touch.