PERSONAL TRAINING

Personal training is a great way to achieve your fitness goals.  Individualized plans are designed for you get you started while motivation, accountability and support keep you going.

TOP TEN REASONS TO HIRE AN ONLINE TRAINER: 

Pricing for individual sessions is below, or grab a few friends or your family for small group training sessions and see what is possible.  With online 

training you can sweat with friends or family members across the country.  Virtual training opens up new opportunities to get moving  together!

Thanks to Strength Matters for this great list!  Check out the full article here.

1.
ACCOUNTABILITY
SEE WHAT'S 
 POSSIBLE
4.
SAVES TIME, MONEY
AND EFFORT
7.
COMMITMENT
2.
LEARN FROM SOMEONE WHO'S DONE IT BEFORE
5.
GETS YOU
UNSTUCK
8.
ANOTHER PERSPECTIVE
3.
ACCESS TO A
PROVEN SYSTEM
6.
BUILDS
SELF CONFIDENCE
9.
GETS YOU OUT OF YOUR COMFORT ZONE
10.

Monthly Unlimited Members get 10% off all training and coaching!

EMBARK

75 min intake session

2,  60 min follow-up sessions

Exclusive access to our training app including digital exercise library 

Individualized roadmap

Nutrition  resources

3 - Session Package

$190

CAD

EXPLORE

75 min intake session

Individualized roadmap

60 minutes

1 -2 x per week

Exclusive access to our training app including digital exercise library

Nutrition  resources

3 Month Package

$250

FROM
 PER MONTH
at%20home%20workout_edited.jpg

ENDEAVOR

6 Month Package

75 min intake session

60 minutes

1 -2 x per week

Exclusive access to our training app including digital exercise library

Individualized roadmap

Nutrition  resources

$220

FROM
 PER MONTH

ENDURE

12 Month Package

75 min intake session

60 minutes

1 -2 x per week

Individualized roadmap

Nutrition  resources

Exclusive access to our training app including digital exercise library

$200

FROM
 PER MONTH

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