Stronger & healthier one step at a time

You are moving, eating well, feeling great, and loving your life.  It's possible. I've been there,

let's figure it out together -

Forks Over Knives Success Story
Impact Magaine Athlete with Impact
Chicago Tribune Interview
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Support Small Business!  I am raising money to expand my work to a full virtual studio experience!

From now until September 1st, support this initiative by grabbing an exclusive package for group fitness, personal training, or behavioural health coaching all streamed right to your home. Also, please spread the word!    Psst.... These packages are a deal!  After September 1st, the regular studio prices are higher. 

Health Coaching Calgary, Alberta

Work with me

Andrea Sereda Fitness
Move with me
Learn with me


"It has been an incredibly rewarding journey to be learning from Andrea.  From attending her various fitness classes to becoming educated about nutrition through her practical and applicable solutions, I feel healthy and inspired to keep on keeping on.  She is incredibly motivational, inspirational, and encouraging and it the reason that I feel stronger, fitter, and healthier than ever."

J. T.

"Andrea's experience and expertise make her an amazing health coach!  Between her background in social work, her personal health journey and her warm personality, I'd recommend her to anyone looking for support and inspiration to make health-focused lifestyle changes.  She's a powerhouse of humour, generosity and amazing food and fitness tips." 


"She is an inspiration to me as someone who went through a remarkable two year heath and wellness transformation and is a beautiful example of success and grace.

Andrea also happens to be gorgeous and brilliant and hilarious and captivating."

S. E.

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