FITNESS ON DEMAND

On demand videos

Unlimited on demand classes for all members to keep you going when you can't join us live.

 

Get moving at a time that fits for you.  Not everyone can make live classes fit in their schedules.  No worries - we offer on demand classes.  Watch them at a time that works for you.  Pause them if needed and keep going when you are ready. 

Make sure you are wearing comfortable footwear (except for Barre and Stretch & Mobility which is done barefoot), have enough space to move around safely, and have a water bottle close by. Let's move!

Not yet a member, and want to learn more?  

CLASS SPOTLIGHTS 

Check out our classes here!  Get a taste of on demand classes and the different formats.

BARRE

STRONG NATION

STRETCH & MOBILITY

Zumba Spotlight 
coming soon!

Find out about our live + on demand memberships here

Let's connect

  • Facebook
  • Instagram
  • Twitter
  • YouTube

©2020 by JOURNEY HEALTH STUDIO INC., Calgary, Alberta, Canada

View our Privacy Policy here.