Covered by most extended health benefits plans
GROUP FITNESS CLASSES
As a CanFitPro Certified Fitness Instructor Specialist, I offer safe and FUN classes! I love music and use it to drive my participants to work and play harder. I offer classes for ALL fitness levels and every body. From the brand new participant to advanced exercisers. Thanks to being active at every size, I specialize in offering modifications and switch outs to lower or pump up the intensity. I also work hard to create a FUN and welcoming environment for everyone in my classes. Join me for a HIIT (STRONG) class, a Zumba class or both!