PERSONAL TRAINING

Personal training is a great way to achieve your fitness goals.  Individualized plans are designed for you get you started while motivation, accountability and support keep you going.

TOP TEN REASONS TO HIRE AN ONLINE TRAINER: 

Pricing for individual sessions is below, or grab a few friends or your family for small group training sessions and see what is possible.  With online 

training you can sweat with friends or family members across the country.  Virtual training opens up new opportunities to get moving  together!

Thanks to Strength Matters for this great list!  Check out the full article here.

1.

Being held accountable to someone increases the chances of getting anything done.

ACCOUNTABILITY
SEE WHAT'S 
 POSSIBLE
4.

A personal  trainer can point out something that might be simple, but it will completely change your world.

SAVES TIME, MONEY
AND EFFORT
7.

Learning from a coach's experience and following a proven system is the fast  track to  success.  Without a doubt, you will save time and money in the long run.

COMMITMENT
2.

A personal trainer is both a monetary and personal commitment, the two greatest motivators.

LEARN FROM SOMEONE WHO'S DONE IT BEFORE
5.

The best resource is having access to someone who has already done what you are trying to do. A trainer will help you achieve  your goals in the most

effective way.

GETS YOU
UNSTUCK
8.

A great fitness coach  is like having bulldozer that smoothes the bumps in the  road and removes the roadblocks.

ANOTHER PERSPECTIVE
3.

A personal coach will help you sort through ideas, choose the best one, and help you execute  it.

ACCESS TO A
PROVEN SYSTEM
6.

A coach will give you a proven system.  If it worked for them, and they duplicated it with others, the chances of it working for you are highly likely.

BUILDS
SELF CONFIDENCE
9.

Self-confidence is invaluable.  The support of a great coach will enhance your confidence and feelings of  self-worth.

GETS YOU OUT OF YOUR COMFORT ZONE
10.

A great fitness coach will make you uncomfortable.  They will call you out on your excuses.  The will push your limits. What is the result?You will achieve what you have never achieved before.

Monthly Unlimited Members get 10% off all training and coaching!

EMBARK

75 min intake session

2,  60 min follow-up sessions

Exclusive access to our training app including digital exercise library 

Individualized roadmap

Nutrition  resources

3 - Session Package

$190

CAD

EXPLORE

75 min intake session

Individualized roadmap

60 minutes

1 -2 x per week

Exclusive access to our training app including digital exercise library

Nutrition  resources

3 Month Package

$250

FROM
 PER MONTH
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ENDEAVOR

6 Month Package

75 min intake session

60 minutes

1 -2 x per week

Exclusive access to our training app including digital exercise library

Individualized roadmap

Nutrition  resources

$220

FROM
 PER MONTH

ENDURE

12 Month Package

75 min intake session

60 minutes

1 -2 x per week

Individualized roadmap

Nutrition  resources

Exclusive access to our training app including digital exercise library

$200

FROM
 PER MONTH